Journal - Days 33 & 34 of January 2018 Whole30 (post legumes reintro)

Back on Whole30. It's a little reassuring to be back in control. I didn't feel itchy when I woke up, but I did feel moody. I didn't sleep as well as I have been, but the weather could be a factor (it's been rainy and humid). I noticed I was more irritable than usual, so that could be an after effect of the legumes or bad sleep. I just felt a little "off", not the normal I have been for January.

Tuesday food:
Breakfast: potatoes, 2 hard boiled eggs, guacamole.
Lunch: Hamburger, no bun, with some salsa verde. Pretty flavorless and dry, very disappointing.
Dinner: Heroine chicken by Instagrammer nocrumbsleft Teri Turner, potatoes, cucumbers, tomatoes.

Wednesday food.
Breakfast: potatoes, 2 hard boiled eggs, guacamole.
Lunch: Leftover salmon nicoise salad.
Dinner: Leftover heroine chicken, kale salad with balsamic dressing.


0206-02072018